Blog
Know the Signs, Stop the Stigma
Talking about mental health has been normalized in recent years, yet one important topic that’s still difficult for many people to discuss is suicide. The negative stigma surrounding suicide stands in the way of
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Supporting a Loved One with Depression
By Valerie Walch, MHRB Communty Impact Coordinator October is recognized as National Depression and Mental Health Screening Month. Many of us may have friends or family members who are experiencing depression. Maybe
Preventing Youth Substance Use
There's plenty of information out there about substance use among adults and teens - not all of it great, and some it misinformation. So who do you trust when seeking out the ways to prevent it among youth and adults?
Cultivating Happiness
Cultivating Happiness: How to Proactively Protect Your Mental Well-Being Mental well-being is the capacity for people to cope with stresses, learn and work effectively, and understand their abilities to live a
Suicide Prevention: Why We Need to Talk About It
September is Suicide Prevention Month, a time for communities across the country to come together to raise awareness about suicide and engage in important conversations about mental health. Every year,
Suicide Prevention Month
Think of the person closest to you. What would life be like without them? What if that person was thinking the world is better off without them? Would you know? Yes, you probably would. And you'd do all you could to