Blog

Here it comes! Mentally preparing your family for school
Guest blog post by our provider partner, Beech Acres Parenting Center Believe it or not, it’s already time to start preparing your children (and yourself!) to head back to school. Back to school season can be

Opiate alternatives important in addiction battle
Addiction to opiates has been a big problem nationally and locally. It's cost businesses in productivity - as much as $5 billion, according to one study from The Ohio State University's C. William Swank Program in

Text or Call, Someone's Ready to Listen
It was a rough week last week. We lost two great talents - one from the fashion world, the other from the culinary arts. Yet, the deaths by suicide of Kate Spade and Anthony Bourdain have - if anything good is to come
Do you already have an opioid alternative at home?
The idea of a prescription opiate to treat chronic or acute pain may be good for some, but for those folks who aren't keen on them and want to look to something else for help, it might already be in their medicine

'13 Reasons Why': Parents and Kids Need to Talk About the Series
Season 2 of the widely discussed Netflix series "13 Reasons Why" is out, and - like the first season - is generating a lot of discussion. This time around, it seems to be starting out with a more positive tone. You
Mindfulness - A Tune-up for Your Mind and Body
Experts recommend mindfulness for everything from maximizing workouts to managing anxiety. But, you may wonder, what exactly is mindfulness and how does one practice it? Like a car that needs regular