Blog
![Overdose Awareness Day](https://www.mhrbwcc.org/media/blog/ODAwarenessDay831.jpg)
Overdose Awareness Day
We need to talk. And that's the point of Overdose Awareness Day next week - taking time to start open and informative discussion about how to end overdoses and help those who experience it to get treatment and
![kids and back to school](https://www.mhrbwcc.org/media/blog/kidsschool.jpg)
kids and school anxiety
Has summer break really just about finished? Seems like it just started for my nephews and yet here they are - ready to head back to the classroom already. My sister's lucky in some ways. Her boys are eager to get back
![drug overdose](https://www.mhrbwcc.org/media/blog/overdose.jpg)
help for addiction
Today's news that drug overdose deaths across the U.S. in 2020 hit the highest levels every recorded is deeply concerning. It also points to a need for more education and access to treatment and recovery services. Our
![friends helping friends](https://www.mhrbwcc.org/media/blog/friends.png)
on being helpful
Last weekend the Dayton Daily News published a story about a young girl who took her own life shortly after COVID-19 shut things down last March. That got me to thinking - are people taking time to check in on friends
![sleep and mental health](https://www.mhrbwcc.org/media/blog/sleep.jpg)
fixing your sleep
We've had a rough year - well, more than a year, really. Adjusting life amidst a pandemic has meant not just working more from home and spending more time indoors. It's also meant a lack of sleep. Admittedly, my sleep
![kids learning online](https://www.mhrbwcc.org/media/blog/kidsonline.png)
Kids, COVID and Mental Health
NOTE: This article appeared in the Wilmington News Journal on May 11, 2021: Not long after COVID-19 started shutting things down last year, I got a call from my sister. Her oldest, a 13-year-old who had been