Blog

Archives Tags

2024 July June May April March February January 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012

4th of July (1) Addiction (43) Alcohol (15) Alcoholic (9) Anorexia (1) Anxiety (35) anxiety (3) assessment (1) Back to school (3) Beech acres (2) Bengals (1) Board members (1) Brain (2) budget (1) Bulimia (1) Bullying (2) Christmas stress (3) Cit (1) civil unrest (1) community (1) community talk (1) connectedness (1) connection (1) Coping (40) coping (6) coronavirus (6) Coronavirus (1) Counseling (43) COVID-19 (7) Crisis (1) Crisis intervention training (2) Dallas police (1) Data (3) dating violence (1) Depression (23) depression (1) disasters (1) downtime (1) Drinking (12) Drugs (6) Eating disorders (1) Eating right (2) Elections (1) Elementary (1) Emotional wellbeing (46) Enews (6) Events (2) Exercise (9) family (2) FDA (1) Find help find hope (1) first responders (1) football (1) friends (1) Gambling (1) goals (2) halfway through year (1) Heroin (12) holidays (8) Housing (3) Hurricane harvey (1) Kids (8) kids (2) Louisiana (1) manage stress (1) men (2) Mental health (46) mental health (25) Mental health month (7) Mental illness (36) meth (1) Mindfulness (10) Minnesota (1) minority mental health month (1) Mybrave (1) NAMI (1) Narcan (1) National Night Out (1) nature (1) New Year resolutions (2) Newsletters (2) Nutrition (2) Oacbha (1) open house (1) Opiates (17) overdose (3) Parenting (5) parents (1) parents and kids (1) Partners (32) Peer support (4) Police (2) Practical life coaching (16) Prevention (1) Problem Gambling (1) Ptsd (2) racism (1) Recovery (48) relationships (6) resources (2) Rx drugs (13) Safety (1) school (3) screening (3) seasonal affective disorder (1) seasons (1) self-care (5) self-love (1) seniors (1) Sobriety (5) stigma (1) Stress (19) Stress Awareness Month (1) Substance abuse (2) substance abuse (2) Substance Use Disorder (3) Suicide awareness (13) Suicide prevention (16) summer (1) Super Bowl (1) teens (4) The champion (1) therapist (1) Training (12) Trauma (18) Treatment (15) treatment (4) Valentine's Day (1) vaping (4) Veterans Day (1) virtual meetings (1) walking (1) well-being (3) work life balance (1)

Life's weeding process

April 29, 2021 | Coping, mental health

Our guest blog writer this week is Michelle Rolf, Southwest Ohio Director at Mental Health America of Northern Kentucky & Southwest Ohio: I was working in the garden last weekend (remember… when it was warm and

Be One of Us

April 14, 2021 | Alcohol, Alcoholic, Drinking, Substance Use Disorder

You may have heard it from friends or family members before when you're having a drink: "I'm just having one." But is it really? Truth be told, the amount of alcohol in one beer is different from the amount of alcohol

one year of COVID

March 11, 2021 | Coping, COVID-19, kids, Mental health

It's hard to believe - well, maybe not so hard - that today marks one year since COVID-19 was declared a pandemic. In that time, our lives changed in so many ways - and not always in good ways. While we've had to

COVID Care

February 25, 2021 | Addiction, Alcohol, Anxiety, COVID-19, Depression

MHRB is excited to launch our part of Ohio's COVID Care Program. Through a grant from the federal government and the Ohio Department of Mental Health and Addiction Services (OhioMHAS), the board is promoting the

new year resolutions

January 8, 2021 | mental health, New Year resolutions, stigma

Just eight days into 2021 and it's been a little bumpy. With what's been happening in the news and many adjusting once again to a five-day workweek, it can make us feel tired so quickly! Did anyone make New Year's

Merry Christmas

December 24, 2020 | Addiction, Christmas stress, coping, Mental health

For anyone living with a mental health or addiction disorder, holidays - even Christmas - can be hard. A particular memory or incident may come to mind that brings back difficult experiences, perhaps. There are a number