Blog

Life's weeding process
Our guest blog writer this week is Michelle Rolf, Southwest Ohio Director at Mental Health America of Northern Kentucky & Southwest Ohio:  I was working in the garden last weekend (remember… when it was warm and

Be One of Us
You may have heard it from friends or family members before when you're having a drink: "I'm just having one." But is it really? Truth be told, the amount of alcohol in one beer is different from the amount of alcohol

one year of COVID
It's hard to believe - well, maybe not so hard - that today marks one year since COVID-19 was declared a pandemic. In that time, our lives changed in so many ways - and not always in good ways. While we've had to

COVID Care
MHRB is excited to launch our part of Ohio's COVID Care Program. Through a grant from the federal government and the Ohio Department of Mental Health and Addiction Services (OhioMHAS), the board is promoting the

new year resolutions
Just eight days into 2021 and it's been a little bumpy. With what's been happening in the news and many adjusting once again to a five-day workweek, it can make us feel tired so quickly! Did anyone make New Year's

Merry Christmas
For anyone living with a mental health or addiction disorder, holidays - even Christmas - can be hard. A particular memory or incident may come to mind that brings back difficult experiences, perhaps. There are a number