Blog

Preparing for school to start

Here it comes! Mentally preparing your family for school

Guest blog post by our provider partner, Beech Acres Parenting Center Believe it or not, it’s already time to start preparing your children (and yourself!) to head back to school. Back to school season can be

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April is Alcohol Awareness Month

April is Alcohol Awareness Month

April 1, 2025  |  Alcohol, Alcohol Awareness Month

In recognition of Alcohol Awareness Month this April, Mental Health Recovery Board Serving Warren & Clinton Counties (MHRB) will join local and national organizations and advocacy groups to raise awareness about the

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self-harm awareness month

Self-Harm Awareness Month: Recognizing the Signs and Breaking the Silence

March 18, 2025  |  mental health, self-care, slef-harm

March is Self-Harm Awareness Month, a time to bring attention to a difficult yet important topic. Self-harm is often misunderstood, carrying stigma and misconceptions that can make it harder for people struggling to

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woman talking with a woman who was down

3 Tips for Supporting Someone Struggling with Their Mental Health

March 3, 2025  |  connection, coping, Counseling, mental health

When someone you love is struggling with their mental health, it’s natural to feel confused or overwhelmed. You may want to jump into action and find a way to make them feel better. Or, you may hesitate to reach

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person using computer to take a quiz

Taking Stock of Your Drinking

We've all been there (well, most of us, anyway). A night out with friends, laughing and joking while enjoying a few drinks together. Everyone is just having a great evening and sharing the time together, maybe making a

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pushing food away to stay thin

About Eating Disorder Awareness Month

by Valerie Walch, Community Impact Coordinator With the New Year comes resolutions around food and weight loss. In fact, according to Statista, the top three most popular New Years Resolutions of 2025 (behind “to

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woman walking in show with sad look on face
Photo by Mohammad Sattar

Winter Blues or Something More?

January 21, 2025

Winter Blues or Something More? How Seasonal Affective Disorder (SAD) Can Affect Suicide Risk   Winter can be a challenging season, especially when the post-holiday excitement fades. This is especially true in

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