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- 4th of July (1)
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- Bengals (1)
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- budget (1)
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- Christmas stress (3)
- Cit (1)
- civil unrest (1)
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- Dallas police (1)
- Data (3)
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- depression (3)
- disasters (1)
- downtime (1)
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- Elementary (1)
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- Events (2)
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- family (3)
- FDA (1)
- Find help find hope (1)
- first responders (1)
- football (1)
- friends (2)
- Gambling (1)
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- happiness (1)
- Heroin (12)
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- Hurricane harvey (1)
- intervention (1)
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- kids (2)
- Louisiana (1)
- manage stress (1)
- men (2)
- Mental health (46)
- mental health (31)
- Mental health month (7)
- Mental illness (36)
- meth (1)
- Mindfulness (10)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
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- open house (1)
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- overdose (4)
- Overdose Awareness Week (1)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (3)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (6)
- resources (3)
- rural mental health (1)
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- screening (3)
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- seasons (1)
- self-care (6)
- self-love (1)
- seniors (1)
- Sobriety (5)
- stigma (1)
- Stress (19)
- Stress Awareness Month (1)
- Substance abuse (2)
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- Substance Use Disorder (3)
- Suicide awareness (13)
- Suicide prevention (20)
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- The champion (1)
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- tips (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
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Mindfulness: Being in the Moment
March 31, 2017
|
Brain, Depression, Emotional wellbeing, Mental health, Mindfulness, Stress
Psychologist Jay Dixit says, “we live in a world of distraction” and too often “we let the present slip away, allowing time to rush past unobserved and unseized, and squandering the precious seconds of our lives
Anxious, Concerned and in Crisis? Good Listeners are a Call Away
March 24, 2017
|
Addiction, Alcohol, Anxiety, Coping, Counseling, Depression, Drinking, Heroin, Mental illness, Opiates, Recovery, Stress, Suicide awareness, Suicide prevention
Everyone experiences anxiety or depression now and again. Things happen - breakups, failing a test or not getting a promotion at work, for example - that just make us feel down in the dumps. It's when those feelings
Before it Starts: Preventing Addiction
March 10, 2017
|
Addiction, Coping, Emotional wellbeing, Opiates, Rx drugs
We've seen a lot in the news over the past several weeks about the effects of addiction. Opiates and other drugs - not to mention alcoholism and other addictions - are taking their toll. The media are filled with