Blog
Blog Entries - Jan. 2019
2024
November
October
September
August
July
June
May
April
March
February
January
2023
December
August
July
June
April
March
February
January
2022
December
October
September
August
July
June
May
April
March
February
January
2021
December
November
October
August
July
June
May
April
March
February
January
2020
December
November
October
August
July
June
May
April
March
January
2019
December
November
October
September
August
July
June
May
April
March
February
January
2018
December
November
October
September
July
June
May
April
March
February
January
2017
December
November
October
September
August
July
June
May
April
March
February
January
2016
December
November
October
September
August
July
June
May
April
January
2015
December
August
March
February
January
2014
December
October
August
July
June
May
April
March
February
January
2013
December
May
2012
December
June
4th of July (1)
Addiction (43)
Alcohol (15)
Alcoholic (9)
Anorexia (1)
Anxiety (35)
anxiety (4)
assessment (1)
Back to school (3)
Beech acres (2)
Bengals (1)
Board members (1)
Brain (2)
budget (1)
Bulimia (1)
Bullying (2)
Christmas stress (3)
Cit (1)
civil unrest (1)
community (1)
community talk (1)
connectedness (1)
connection (1)
Coping (40)
coping (7)
coronavirus (6)
Coronavirus (1)
Counseling (43)
COVID-19 (7)
Crisis (1)
Crisis intervention training (2)
Dallas police (1)
Data (3)
dating violence (1)
Depression (23)
depression (3)
disasters (1)
downtime (1)
Drinking (12)
Drugs (6)
Eating disorders (1)
Eating right (2)
Elections (1)
Elementary (1)
Emotional wellbeing (47)
Enews (6)
Events (2)
Exercise (9)
family (3)
FDA (1)
Find help find hope (1)
first responders (1)
football (1)
friends (2)
Gambling (1)
goals (2)
halfway through year (1)
happiness (1)
Heroin (12)
holidays (8)
Housing (3)
Hurricane harvey (1)
intervention (1)
Kids (8)
kids (2)
Louisiana (1)
manage stress (1)
men (2)
Mental health (46)
mental health (30)
Mental health month (7)
Mental illness (36)
meth (1)
Mindfulness (10)
Minnesota (1)
minority mental health month (1)
Mybrave (1)
NAMI (1)
Narcan (1)
National Night Out (1)
nature (1)
New Year resolutions (2)
Newsletters (2)
Nutrition (2)
Oacbha (1)
open house (1)
Opiates (17)
overdose (4)
Overdose Awareness Week (1)
Parenting (5)
parents (1)
parents and kids (1)
Partners (32)
Peer support (4)
Police (2)
Practical life coaching (16)
Prevention (3)
Problem Gambling (1)
Ptsd (2)
racism (1)
Recovery (48)
relationships (6)
resources (3)
Rx drugs (13)
Safety (1)
school (3)
screening (3)
seasonal affective disorder (1)
seasons (1)
self-care (6)
self-love (1)
seniors (1)
Sobriety (5)
stigma (1)
Stress (19)
Stress Awareness Month (1)
Substance abuse (2)
substance abuse (3)
Substance Use Disorder (3)
Suicide awareness (13)
Suicide prevention (20)
summer (1)
Super Bowl (1)
support (1)
teens (4)
The champion (1)
therapist (1)
tips (1)
Training (12)
Trauma (18)
Treatment (15)
treatment (4)
Valentine's Day (1)
vaping (4)
Veterans Day (2)
virtual meetings (1)
walking (1)
well-being (3)
work life balance (1)
- 2024
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2023
- December
- August
- July
- June
- April
- March
- February
- January
- 2022
- December
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2021
- December
- November
- October
- August
- July
- June
- May
- April
- March
- February
- January
- 2020
- December
- November
- October
- August
- July
- June
- May
- April
- March
- January
- 2019
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2018
- December
- November
- October
- September
- July
- June
- May
- April
- March
- February
- January
- 2017
- December
- November
- October
- September
- August
- July
- June
- May
- April
- March
- February
- January
- 2016
- December
- November
- October
- September
- August
- July
- June
- May
- April
- January
- 2015
- December
- August
- March
- February
- January
- 2014
- December
- October
- August
- July
- June
- May
- April
- March
- February
- January
- 2013
- December
- May
- 2012
- December
- June
- 4th of July (1)
- Addiction (43)
- Alcohol (15)
- Alcoholic (9)
- Anorexia (1)
- Anxiety (35)
- anxiety (4)
- assessment (1)
- Back to school (3)
- Beech acres (2)
- Bengals (1)
- Board members (1)
- Brain (2)
- budget (1)
- Bulimia (1)
- Bullying (2)
- Christmas stress (3)
- Cit (1)
- civil unrest (1)
- community (1)
- community talk (1)
- connectedness (1)
- connection (1)
- Coping (40)
- coping (7)
- coronavirus (6)
- Coronavirus (1)
- Counseling (43)
- COVID-19 (7)
- Crisis (1)
- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (3)
- disasters (1)
- downtime (1)
- Drinking (12)
- Drugs (6)
- Eating disorders (1)
- Eating right (2)
- Elections (1)
- Elementary (1)
- Emotional wellbeing (47)
- Enews (6)
- Events (2)
- Exercise (9)
- family (3)
- FDA (1)
- Find help find hope (1)
- first responders (1)
- football (1)
- friends (2)
- Gambling (1)
- goals (2)
- halfway through year (1)
- happiness (1)
- Heroin (12)
- holidays (8)
- Housing (3)
- Hurricane harvey (1)
- intervention (1)
- Kids (8)
- kids (2)
- Louisiana (1)
- manage stress (1)
- men (2)
- Mental health (46)
- mental health (30)
- Mental health month (7)
- Mental illness (36)
- meth (1)
- Mindfulness (10)
- Minnesota (1)
- minority mental health month (1)
- Mybrave (1)
- NAMI (1)
- Narcan (1)
- National Night Out (1)
- nature (1)
- New Year resolutions (2)
- Newsletters (2)
- Nutrition (2)
- Oacbha (1)
- open house (1)
- Opiates (17)
- overdose (4)
- Overdose Awareness Week (1)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (3)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
- Recovery (48)
- relationships (6)
- resources (3)
- Rx drugs (13)
- Safety (1)
- school (3)
- screening (3)
- seasonal affective disorder (1)
- seasons (1)
- self-care (6)
- self-love (1)
- seniors (1)
- Sobriety (5)
- stigma (1)
- Stress (19)
- Stress Awareness Month (1)
- Substance abuse (2)
- substance abuse (3)
- Substance Use Disorder (3)
- Suicide awareness (13)
- Suicide prevention (20)
- summer (1)
- Super Bowl (1)
- support (1)
- teens (4)
- The champion (1)
- therapist (1)
- tips (1)
- Training (12)
- Trauma (18)
- Treatment (15)
- treatment (4)
- Valentine's Day (1)
- vaping (4)
- Veterans Day (2)
- virtual meetings (1)
- walking (1)
- well-being (3)
- work life balance (1)
Kids and fear of the doctor
As cold as it's been (and may still be for a little while), it's not a foregone conclusion that kids will get sick. They share germs with each other at school, and those germs often wind up coming home with them - maybe
Starting the new year right: Stress reducers
January 7, 2019
|
Anxiety, Emotional wellbeing, Mental health, Mindfulness, Stress
Here we are, starting a new year full of hope and promise. Some of us have set new goals to reach in 2019 - things like losing weight or getting more productive, maybe even finding a new job. Then there are goals like