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Blog Entries - Apr. 2019

Help loved one mental illness

Ways to help a loved one with mental illess

April 19, 2019  |  Coping, Mental illness, Recovery

  When your spouse or child, parent or friend has the flu, you know exactly what to do. Pump fluids, give them their med’s, keep the fever down. But what about a loved one that has a mental sickness? Suddenly, it

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teen suicide

Teen Suicide

April 10, 2019

Teen Suicide: Who is Most at Risk and Why?  In the past decade, headlines reporting the tragic stories of teen suicides link the deaths to some form of bullying. Now, all 50 states have anti-bullying laws in

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reduce stress

Reducing Stress

April 1, 2019

Turning it Off: The 5 best ways to reduce stress   It happens innocently enough.   You start scrolling through your email, your Facebook feed, your Twitter feed, and your Instagram – and suddenly

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