Blog
Blog Entries - 2021
![drug overdose](https://www.mhrbwcc.org/media/blog/overdose.jpg)
help for addiction
Today's news that drug overdose deaths across the U.S. in 2020 hit the highest levels every recorded is deeply concerning. It also points to a need for more education and access to treatment and recovery services. Our
![friends helping friends](https://www.mhrbwcc.org/media/blog/friends.png)
on being helpful
Last weekend the Dayton Daily News published a story about a young girl who took her own life shortly after COVID-19 shut things down last March. That got me to thinking - are people taking time to check in on friends
![sleep and mental health](https://www.mhrbwcc.org/media/blog/sleep.jpg)
fixing your sleep
We've had a rough year - well, more than a year, really. Adjusting life amidst a pandemic has meant not just working more from home and spending more time indoors. It's also meant a lack of sleep. Admittedly, my sleep
![kids learning online](https://www.mhrbwcc.org/media/blog/kidsonline.png)
Kids, COVID and Mental Health
NOTE: This article appeared in the Wilmington News Journal on May 11, 2021: Not long after COVID-19 started shutting things down last year, I got a call from my sister. Her oldest, a 13-year-old who had been
![beautiful garden](https://www.mhrbwcc.org/media/blog/garden.jpg)
Life's weeding process
Our guest blog writer this week is Michelle Rolf, Southwest Ohio Director at Mental Health America of Northern Kentucky & Southwest Ohio: I was working in the garden last weekend (remember… when it was warm and
![Alcohol Awareness Month](https://www.mhrbwcc.org/media/blog/aamonthpic.jpg)
Be One of Us
You may have heard it from friends or family members before when you're having a drink: "I'm just having one." But is it really? Truth be told, the amount of alcohol in one beer is different from the amount of alcohol