MHRBWCC Online

Blog

Blog Entries - 2021

Archives Tags

2024 2023 2022 2021 December November October August July June May April March February January 2020 2019 2018 2017 2016 2015 2014 2013 2012

4th of July (1) Addiction (43) Alcohol (15) Alcoholic (9) Anorexia (1) Anxiety (35) anxiety (4) assessment (1) Back to school (3) Beech acres (2) Bengals (1) Board members (1) Brain (2) budget (1) Bulimia (1) Bullying (2) Christmas stress (3) Cit (1) civil unrest (1) community (1) community talk (1) connectedness (1) connection (1) Coping (40) coping (7) coronavirus (6) Coronavirus (1) Counseling (43) COVID-19 (7) Crisis (1) Crisis intervention training (2) Dallas police (1) Data (3) dating violence (1) Depression (23) depression (3) disasters (1) downtime (1) Drinking (12) Drugs (6) Eating disorders (1) Eating right (2) Elections (1) Elementary (1) Emotional wellbeing (47) Enews (6) Events (2) Exercise (9) family (3) FDA (1) Find help find hope (1) first responders (1) football (1) friends (2) Gambling (1) goals (2) halfway through year (1) happiness (1) Heroin (12) holidays (8) Housing (3) Hurricane harvey (1) intervention (1) Kids (8) kids (2) Louisiana (1) manage stress (1) men (2) Mental health (46) mental health (31) Mental health month (7) Mental illness (36) meth (1) Mindfulness (10) Minnesota (1) minority mental health month (1) Mybrave (1) NAMI (1) Narcan (1) National Night Out (1) nature (1) New Year resolutions (2) Newsletters (2) Nutrition (2) Oacbha (1) open house (1) Opiates (17) overdose (4) Overdose Awareness Week (1) Parenting (5) parents (1) parents and kids (1) Partners (32) Peer support (4) Police (2) Practical life coaching (16) Prevention (3) Problem Gambling (1) Ptsd (2) racism (1) Recovery (48) relationships (6) resources (3) rural mental health (1) Rx drugs (13) Safety (1) school (3) screening (3) seasonal affective disorder (1) seasons (1) self-care (6) self-love (1) seniors (1) Sobriety (5) stigma (1) Stress (19) Stress Awareness Month (1) Substance abuse (2) substance abuse (3) Substance Use Disorder (3) Suicide awareness (13) Suicide prevention (20) summer (1) Super Bowl (1) support (1) teens (4) The champion (1) therapist (1) tips (1) Training (12) Trauma (18) Treatment (15) treatment (4) Valentine's Day (1) vaping (4) Veterans Day (2) virtual meetings (1) walking (1) well-being (3) work life balance (1)

help for addiction

July 14, 2021 | Addiction, Opiates, overdose, treatment

Today's news that drug overdose deaths across the U.S. in 2020 hit the highest levels every recorded is deeply concerning. It also points to a need for more education and access to treatment and recovery services. Our

on being helpful

June 29, 2021 | Suicide awareness, Suicide prevention, teens

Last weekend the Dayton Daily News published a story about a young girl who took her own life shortly after COVID-19 shut things down last March. That got me to thinking - are people taking time to check in on friends

fixing your sleep

June 10, 2021

We've had a rough year - well, more than a year, really. Adjusting life amidst a pandemic has meant not just working more from home and spending more time indoors. It's also meant a lack of sleep. Admittedly, my sleep

Kids, COVID and Mental Health

May 11, 2021 | Anxiety, COVID-19, Kids, school

NOTE: This article appeared in the Wilmington News Journal on May 11, 2021: Not long after COVID-19 started shutting things down last year, I got a call from my sister. Her oldest, a 13-year-old who had been

Life's weeding process

April 29, 2021 | Coping, mental health

Our guest blog writer this week is Michelle Rolf, Southwest Ohio Director at Mental Health America of Northern Kentucky & Southwest Ohio: I was working in the garden last weekend (remember… when it was warm and

Be One of Us

April 14, 2021 | Alcohol, Alcoholic, Drinking, Substance Use Disorder

You may have heard it from friends or family members before when you're having a drink: "I'm just having one." But is it really? Truth be told, the amount of alcohol in one beer is different from the amount of alcohol