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- budget (1)
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- Christmas stress (3)
- Cit (1)
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- community (1)
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- coping (8)
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- COVID-19 (7)
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- Crisis intervention training (2)
- Dallas police (1)
- Data (3)
- dating violence (1)
- Depression (23)
- depression (3)
- disasters (1)
- downtime (1)
- Drinking (12)
- Drugs (6)
- Eating disorders (1)
- Eating right (2)
- Elections (1)
- Elementary (1)
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- Enews (6)
- Events (2)
- Exercise (9)
- family (3)
- FDA (1)
- Find help find hope (1)
- first responders (1)
- football (1)
- friends (2)
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- halfway through year (1)
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- intervention (1)
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- kids (2)
- Louisiana (1)
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- men (2)
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- Mental health month (7)
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- meth (1)
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- Minnesota (1)
- minority mental health month (1)
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- Newsletters (2)
- Nutrition (2)
- Oacbha (1)
- open house (1)
- Opiates (17)
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- Overdose Awareness Week (1)
- Parenting (5)
- parents (1)
- parents and kids (1)
- Partners (32)
- Peer support (4)
- Police (2)
- Practical life coaching (16)
- Prevention (3)
- Problem Gambling (1)
- Ptsd (2)
- racism (1)
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- screening (3)
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- seniors (1)
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- treatment (4)
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- walking (1)
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New Year, Same Goals
January 9, 2023
|
goals, mental health, Mindfulness
So we've finally started 2023. It's a new year filled with the promise of new things, new hopes, and new fun, too. But not necessarily new goals. Let me explain. Sure, you've probably outlined some things you want to