Blog

Blog Entries - Oct. 2024

Suicide Prevention

Know the Signs, Stop the Stigma

October 25, 2024  |  Prevention, Suicide prevention

Talking about mental health has been normalized in recent years, yet one important topic that’s still difficult for many people to discuss is suicide. The negative stigma surrounding suicide stands in the way of

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Valerie Walch

Supporting a Loved One with Depression

October 21, 2024  |  coping, depression, mental health, support

By Valerie Walch, MHRB Communty Impact Coordinator October is recognized as National Depression and Mental Health Screening Month. Many of us may have friends or family members who are experiencing depression. Maybe

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Substance Use Prevention Month

Preventing Youth Substance Use

October 14, 2024  |  Prevention, resources, substance abuse

There's plenty of information out there about substance use among adults and teens - not all of it great, and some it misinformation. So who do you trust when seeking out the ways to prevent it among youth and adults?

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