Blog
Blog Entries - 2024
![talking with kids about vaping](https://www.mhrbwcc.org/media/blog/kidsvaping.jpg)
3 Tips for Talking to Teens About Vaping
3 Tips for Talking to Teens About Vaping It may seem like vaping is a passing trend or a harmless alternative to smoking. In reality, it’s a growing health concern, especially for teens who
![Get outside to refresh](https://www.mhrbwcc.org/media/blog/outside.jpg)
Spring Cleaning for Your Well-Being
Spring Cleaning for Your Well-Being: 5 Ways to Refresh Your Outlook As spring arrives, tidying up your living space and clearing out the clutter of the winter months can greatly improve your outlook and mood. Even
![coping with nicotine cravings](https://www.mhrbwcc.org/media/blog/crave.jpg)
Coping with Nicotine Cravings for Teens Who Want to Quit Vaping
How to Cope with Nicotine Cravings: Tips for Teens Who Want to Quit Vaping Whether it’s for your health, to save money, or simply a desire to take back control of your daily life, there are many positive
![virtual gatherings](https://www.mhrbwcc.org/media/blog/virtual.jpg)
5 Ways to Stay Connected this Winter
5 Ways to Stay Connected This Winter Winter’s shorter days and longer nights can take a toll as we all spend more time indoors and away from the company of others. Seniors, in particular, may face additional
![CISM team](https://www.mhrbwcc.org/media/blog/CISM2.jpg)
CISM Team Helps 1st Responders Cope Through Trauma
When first responders answer an emergency call, they often find a difficult scene. And that scene can cause intense trauma that may be difficult to process. That's where the CISM Team - which stands for Crisis
![how to quit vaping](https://www.mhrbwcc.org/media/blog/vapinguit.jpg)
5 Steps to Quit Vaping (If You Want to)
While e-cigarettes were originally intended to help adults quit smoking cigarettes, vaping has ironically become a means for nicotine dependence among people who were never smokers to begin with, including teens. Many