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Election Anxiety: Coping Skills for the Next Couple of Days
November 4, 2016
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Anxiety, Coping, Counseling, Elections, Mental illness, Partners
"It's almost over!" I heard those words from a friend across the street the other day as he got home from work. He'd been feeling anxiety over this year's election - as have a lot of other people, according
A Pill's All It Takes- and Other Mental Health Treatment Myths
September 14, 2016
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Addiction, Counseling, Emotional wellbeing, Mental illness, Partners, Recovery, Rx drugs
Back in the day, Hollywood’s view of mental health counseling looked pretty simple. Movies and TV shows that showed any portrayal of counseling showed the person lying on a couch and facing away from the
September is Suicide Prevention Month
September 2, 2016
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Addiction, Counseling, Emotional wellbeing, Recovery, Suicide awareness, Suicide prevention
September is Suicide Prevention Month, a time when organizations around the globe stop to consider the toll suicide takes and how we can all work together to prevent it. Whenever there is a suicide, survivors are left
Is Your Child Moody or Depressed?
August 3, 2016
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Back to school, Counseling, Emotional wellbeing, Enews, Mental illness, Recovery
It’s certainly easy for parents to assume that most adolescent outbursts are the results of hormonal changes, stress, and a changing brain. It might even be tied to anxiety around going back to school. How can you
Perspectives on PTSD
According to a CNN post, the man who shot and killed three Baton Rouge police officers last week suffered from PTSD. A former Marine, he had reportedly told that to friends and relatives before the
Let's Help Each Other in Times of Crisis
July 8, 2016
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Counseling, Dallas police, Emotional wellbeing, Louisiana, Minnesota, Partners, Training, Trauma
After the past few days of deadly shootings in America, it's clear there are no easy or quick answers right now to the many questions people have on their lips and on their minds. It's likely going to take some time for