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'13 Reasons Why': Parents and Kids Need to Talk About the Series
Season 2 of the widely discussed Netflix series "13 Reasons Why" is out, and - like the first season - is generating a lot of discussion. This time around, it seems to be starting out with a more positive tone. You
Mindfulness - A Tune-up for Your Mind and Body
Experts recommend mindfulness for everything from maximizing workouts to managing anxiety. But, you may wonder, what exactly is mindfulness and how does one practice it? Like a car that needs regular
'In Our Own Voice' gives voice to mental illness
Gayle Sisson always loved public speaking. But she never thought that love would lead her to talking about her own mental health issues in public. She’s been talking about them to various groups now for the past six
Alcohol Breath Tests: How Do They Work?
You've likely read a lot about sobriety checkpoints. News accounts usually showcase officers at a specified location stopping cars as they come through, administering a breathalyzer test to ensure people aren't driving
4 Common Fears of Heroin Addiction Treatment
For people who suffer from an addiction to opiates like heroin, quitting is always on their minds, yet recovery often seems unattainable. The seemingly endless cycle of addiction can prevent many people from even
Recognize MLK Day with a Mental Health Screening
Each January, we recognize and consider the works civil rights leader Martin Luther King, Jr. His name has become synonymous with quietly standing up for one’s beliefs and forging change. What many people don't