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Counseling: It's Not What You May Think
As I sat down to dinner last week with a friend and former co-worker, catching up after not seeing each other for a few months, the usual topics got covered: family, travel, other former co-workers.
Dealing with December
There’s something about December that makes it harder to get out of bed. Maybe it’s because the mornings are so dark, or because the temperatures have started to drop; whatever the reason, environmental changes may
Giving Thanks: From Clients' Perspective
If you're like many people preparing for this Thanksgiving holiday, right about now you're checking your menu over and over again. All the pieces are there: turkey, stuffing, mashed potatoes and gravy, cranberry sauce,
A Pill's All It Takes- and Other Mental Health Treatment Myths
Back in the day, Hollywood’s view of mental health counseling looked pretty simple. Movies and TV shows that showed any portrayal of counseling showed the person lying on a couch and facing away from the
September is Suicide Prevention Month
September is Suicide Prevention Month, a time when organizations around the globe stop to consider the toll suicide takes and how we can all work together to prevent it. Whenever there is a suicide, survivors are left
When Everything Makes You Mad
If you are someone who is mad all the time or gets annoyed very easily, or know someone who is, it can be hard to believe that those feelings can indicate depression. However, they often do. Sometimes it is called