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Blog Entries - 'Stress'
parenting for summer break
Summer's here, and the time is right ... for kids wondering "What am I going to do today?" Some parents are likely already hearing words to that effect. With the school year over and thoughts of taking a break from
mental health and natural disasters
When tornadoes struck the Dayton region over Memorial Day weekend, the lives and livelihoods of thousands of people were at the very least upended, if not destroyed. Days later, people are still trying to find basics -
Starting the new year right: Stress reducers
Here we are, starting a new year full of hope and promise. Some of us have set new goals to reach in 2019 - things like losing weight or getting more productive, maybe even finding a new job. Then there are goals like
5 Tips to a Stress-Free Holiday
Contributed by Rich Richmond, Beech Acres Parenting Center Your family, like so many others, may feel additional stress during the holiday season. The days are colder, darker, and shorter. There are added holiday
School Shooting Threats
The FBI has done extensive research and profiling of school shooters and they note that “all threats and all threateners are not equal” but all threats must be taken seriously and assessed. Yet, the FBI reports,
Three Options for Taking Charge of Your Holiday Mental Health
So you\'re ready for the holidays. The tree is trimmed, the gifts are bought and wrapped, and the holiday dinner is planned, bought and ready for cooking. All feels great - except that it doesn\'t, for some