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Blog Entries - 'coping'

De-stressing the 'Back to School' Transition

Back to school can be a stressful time for the entire family. Lazy summer days are abruptly replaced by hectic mornings packed with new classes, practices, homework and a variety of other stressors. Being unprepared for

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Researching Mental Health & Addiction Services

It\'s a big milestone to acknowledge the need for help to work through a mental illness or addiction and start on the road to recovery. If you\'re there, or if you\'re looking for information to help a loved one, the

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Six Things to Do with Your Teen When Watching '13 Reasons Why'

It’s no secret that the Netflix series “13 Reasons Why” has generated a lot of buzz – not just among its teenage audience, but among school leaders and parents, too. The series focuses on a

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Linnette Graesser

"A Sense of Purpose": A Talk with a Peer Supporter

by Compeer staff If I were to ask you about your favorite friend, does someone instantly come to mind? Is there someone that you know you can call to talk to when you are down? Someone that will listen to you? Someone

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Alcohol Awareness Month: Let's Talk!

When it comes to alcohol use,  you may not hear about a lot of conversations about the topic among families and friends.  But that's probably not quite accurate. According to a recent Substance Abuse and

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Anxious, Concerned and in Crisis? Good Listeners are a Call Away

Everyone experiences anxiety or depression now and again. Things happen - breakups, failing a test or not getting a promotion at work, for example - that just make us feel down in the dumps. It's when those feelings

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