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Help! Do I Have an Anxiety Disorder?
A Gallup poll taken several years ago reported 8 in 10 Americans encounter stress in their daily lives. While stress is not always a bad thing, it still leads many people to wonder—at what point is “feeling stressed
Wishes for a calm Christmas
It's hard to believe, but here we are - Christmas is approaching, as is the New Year. Lots of parties and family get togethers are on the schedule between now and January 1, and many people will be eager to get to those
Waynesville High students shine light on suicide prevention
Some students at Waynesville High School are on a mission of caring. Working with Guidance Counselor Cathy Joefreda, the kids set out to help their classmates learn to identify signs of suicide and how they can talk
I know what it's like: a walk with a peer supporter
NOTE: This is the first in a series of stories about peer supporters and their work with individuals in recovery from addiction and mental health issues. There's no mistaking Sarah Neff's enthusiasm for her
Kindness and other things to prevent bullying
Even though it's been years, I remember the punches like they just happened. I was in the fourth grade, and it was the last day of school before summer break. It was also my last day at this particular school, because
'13 Reasons Why': Parents and Kids Need to Talk About the Series
Season 2 of the widely discussed Netflix series "13 Reasons Why" is out, and - like the first season - is generating a lot of discussion. This time around, it seems to be starting out with a more positive tone. You