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Can Gambling be a Big Problem? You Bet
February 26, 2018
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Anxiety, Coping, Counseling, Depression, Gambling, Partners, Problem Gambling
Maybe you've seen it in someone you love - always heading to the casino, but always looking to borrow money. Or maybe you know they've lied about what's going on with their finances because of a gambling habit. That
Recognize MLK Day with a Mental Health Screening
January 11, 2018
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Anxiety, Coping, Counseling, Depression, Mental health, Recovery, Treatment
Each January, we recognize and consider the works civil rights leader Martin Luther King, Jr. His name has become synonymous with quietly standing up for one’s beliefs and forging change. What many people don't
Three Options for Taking Charge of Your Holiday Mental Health
December 19, 2017
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Anxiety, Coping, Depression, Eating right, Emotional wellbeing, Exercise, Mental health, Mental illness, Mindfulness, Nutrition, Stress
So you\'re ready for the holidays. The tree is trimmed, the gifts are bought and wrapped, and the holiday dinner is planned, bought and ready for cooking. All feels great - except that it doesn\'t, for some
Mental Health Screenings: 'Sunscreen' for your mental health
July 17, 2017
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Anxiety, Coping, Depression, Emotional wellbeing, Mental health, Recovery, Stress, Treatment
Just as you put on sunscreen to help protect you from the sun’s powerful rays, we should also take precautions for our mental health. We take action to actively prevent the potential consequences of sun damage
Researching Mental Health & Addiction Services
June 16, 2017
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Addiction, Alcohol, Alcoholic, Coping, Counseling, Depression, Drinking, Emotional wellbeing, Heroin, Mental health, Mental illness, Opiates, Partners, Recovery, Stress, Treatment
It\'s a big milestone to acknowledge the need for help to work through a mental illness or addiction and start on the road to recovery. If you\'re there, or if you\'re looking for information to help a loved one, the
From Despair to Hope: Changing the Consequences of Despair
May 22, 2017
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Addiction, Anxiety, Counseling, Depression, Emotional wellbeing, Mental health, Mental illness, Recovery, Suicide prevention
As Mental Health Month winds down, it's clear that efforts to educate each other about the effects of mental illness must continue each and every day. Not just each May, but every day. I recently read a blog post from