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A different kind of holiday
It's a foregone conclusion at this point that Christmas and Hanukkah and Kwanzaa and New Year's Eve will all be very different this year. COVID has taken its toll on so many of our traditions and "feel good" things that
suicide prevention for older adults
I was 10 years old when my paternal grandfather died. He was the only grandfather I'd known, since my mom's dad died when she was just 14 or 15. But I digress. My grandmother grieved as any spouse would, and the rest
your teens mental health
It's been a difficult few months for all of us under stay-at-home orders while coronavirus runs rampant through our communities. We've seen restlessness among Americans, both locally and across the country, who want
screen for depression
A friend of mine asked me a question after a recent visit with his doctor. "Why are they asking me whether I feel down?" he said. "That's not a physical health thing. Or is it?" He had a legitimate question. Having
men and mental health
There's no denying that mental health issues affect men and women. And research indicates that mental illnesses affect women at a higher rate than men. But when it comes to getting help, men just don't do it well.
How do I know it's a mental illness
How Do I Know if My [Parent, Child, Sibling, Friend, Co-Worker] Has a Mental Disorder? Many people with mental health disorders and their loved ones know that May is Mental Health Month and this year marks its 70th