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Blog Entries - 'relationships'

family check-in
Photo by Yan Krukau, Pexels.com

How to Be There for Loved Ones This Season

December 23, 2024  |  family, mental health, Mindfulness, relationships

Holiday Check-In: How to Be There for Loved Ones This Season The holidays can bring a mixed bag of emotions. For some people, it’s all about joy and a carefree celebration. For others, the hustle and bustle of the

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friend needs support

How to Know When a Friend Needs Mental Health Support

March 27, 2024  |  friends, mental health, relationships, well-being

Checking In:  How to Know When a Friend Needs Mental Health Support  It’s not always obvious when someone close to us is struggling. Reaching out and checking in with our friends

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Super Bowl comradery

Keeping Perspective

February 10, 2022  |  Mental health, relationships, Super Bowl

The Super Bowl excitement is taking over Cincinnati. So many people are caught up in preparing for the "Big Game" on Sunday, and the energy is palpable, to say the least. I mean, when was the last time you felt this

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Alcohol Awareness Week

Alcohol Awareness Month

The world is dealing with a lot right now. Coronavirus has taken over lives - more accurately, it's upended them. And while we try to make sense of what our new "normal" will be, people are finding ways to cope with the

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Kids and anxiety
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kids and anxiety

June 28, 2019  |  Anxiety, Kids, Parenting, relationships

  In recent years, anxiety has taken top position over depression among our children’s behavioral health issues. Reporting of anxiety among kids 6 to 17 rose 13% in 5 years compared to depression levels,

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hope for mental illness

hope for mental illness

One in five adults in the U.S. experiences a mental health issue each year. Mental illness and substance use disorders are among the top conditions that cause disability in the United States, and yet there appears to be

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